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Banner
2006.08.21 （Mon）
［/Diary：
食事内容(8/21)
］
朝食：食パン２枚、コーヒー、野菜ジュース
昼食：五目ご飯、みそ汁、トリ軟骨焼き
夕食：五目ご飯、みそ汁、サバ味噌漬け、餃子
66.2kg
肩の日焼けがひどく真っ赤になり、一晩冷やしても痛い。おまけに肩の筋肉がはって頭痛もする。
会社を休み、病院へ行き、塗り薬をもらう。
ちなみに、妻、ちなちな、アンナは綺麗に真っ黒に日焼け。少しうらやまひ。
Posted at 2006.08.21 (Mon) 22:06 /
Permanent link
［/Diary：
食事内容(8/20)
］
朝食：食パン２枚、コーヒー、野菜ジュース
昼食：焼きそば
夕食：すき焼き弁当
65.3kg
早起きして、九十九里浜へ海水浴に。肩や背中が更に日焼けして痛い。
Posted at 2006.08.21 (Mon) 21:32 /
Permanent link
