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2006.07.08 （Sat）

［/Diary：食事内容(7/8)］

朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ランチステーキ、ライス、サラダ、コーヒー
夕食：港味しおらーめん＋ワンタン（幸楽苑）

65.3kg

６時に起床。朝食後、洗車し、９時過ぎに出かける。
まずは新宿で昼食をとり、東急ハンズと紀伊國屋書店で買い物。その後、川崎へ行き、なじみの床屋で散髪し、帰宅。

［/Diary：食事内容(7/7)］

朝食：食パン２枚、コーヒー、野菜ジュース
昼食：おにぎり２個、カップ麺
夕食：ご飯、あさり汁、もやし炒め、キャベツとトマトのサラダ、焼き鳥２本（とり軟骨）

65.0kg