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2010.10.24 （Sun）

［/Diary：食事内容(10/24)］

朝食：食パン２枚、コーヒー
昼食：ご飯、味噌汁、餃子
夕食：ご飯、味噌汁、ハムカツ、イカ竜田揚げ

一日家にいて、TV＆DVDを見て過ごす。

［/Diary：食事内容(10/23)］

朝食：ドーナッツ、コーヒー
昼食：ボロネーゼ、サラダ、コーヒー
夕食：鮭とカニご飯弁当、味噌汁

天気がよかったが、空気が乾燥の影響でのどが痛いのと鼻水で調子が悪いので、山登りはあきらめ、新宿へ紀伊國屋書店と東急ハンズへ買い物に出かける。

［/Diary：食事内容(10/22)］

朝食：ご飯、味噌汁、納豆
昼食：海老カツ丼、味噌汁
夕食：ご飯、味噌汁、揚げ茄子、厚揚げ焼き