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2011.10.21 （Fri）

［/Diary：食事内容(10/21)］

朝食：ご飯、味噌汁、ソーセージ、卵焼き
昼食：ジャージャー麺＆ピラフ弁当
夕食：ドライカレー、きのこのシチュー、スパゲティサラダ

［/Diary：食事内容(10/19)］

朝食：ご飯、味噌汁、ハム炒め
昼食：豚バラ焼肉定食
夕食：牛焼肉定食

［/Diary：食事内容(10/20)］

朝食：ご飯、味噌汁、ふりかけ、キムチ
昼食：チキンカレー、サラダ
夕食：讃岐うどん＋かき揚げ

［/Diary：食事内容(10/18)］

朝食：パン、コーヒー
昼食：ご飯、味噌汁、ソーセージ
夕食：ご飯、味噌汁、赤魚焼き

のどが痛く具合が悪いので、会社を休み、一日寝る。