やなたのページ
興味のあることや日々の備忘録.
トップ
|
ブログ
|
掲示板
|
国際結婚
|
セブ
|
ADSL
|
登山
プロフィール
|
更新情報
|
リンク
|
ちなちな日記
|
旧掲示板
Profile
管理人：
やなた
(
Simpsonize Me
にて作成)
Calendar
«
September
»
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Categories
ブログ関連
日記
ゲーム関連
Unix/Linux関連
Mac関連
その他
モバイル関連
フィリピン関連
PC/Windows関連
Archives
2004
(214)
January
(27)
February
(30)
March
(17)
April
(15)
May
(17)
June
(16)
July
(10)
August
(19)
September
(17)
October
(15)
November
(16)
December
(15)
2005
(249)
January
(14)
February
(15)
March
(23)
April
(15)
May
(10)
June
(16)
July
(11)
August
(9)
September
(12)
October
(41)
November
(40)
December
(43)
2006
(416)
January
(41)
February
(34)
March
(37)
April
(34)
May
(33)
June
(32)
July
(36)
August
(34)
September
(32)
October
(35)
November
(33)
December
(35)
2007
(385)
January
(31)
February
(36)
March
(33)
April
(31)
May
(31)
June
(30)
July
(35)
August
(32)
September
(31)
October
(33)
November
(29)
December
(33)
2008
(372)
January
(33)
February
(32)
March
(33)
April
(31)
May
(32)
June
(30)
July
(30)
August
(32)
September
(30)
October
(30)
November
(28)
December
(31)
2009
(382)
January
(29)
February
(31)
March
(31)
April
(30)
May
(33)
June
(30)
July
(35)
August
(34)
September
(30)
October
(33)
November
(32)
December
(34)
2010
(378)
January
(32)
February
(28)
March
(31)
April
(32)
May
(32)
June
(32)
July
(34)
August
(34)
September
(30)
October
(32)
November
(30)
December
(31)
2011
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(28)
October
(33)
November
(31)
December
(31)
2012
(365)
January
(31)
February
(29)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(31)
October
(31)
November
(30)
December
(31)
2013
(358)
January
(30)
February
(31)
March
(29)
April
(32)
May
(26)
June
(30)
July
(28)
August
(31)
September
(30)
October
(30)
November
(30)
December
(31)
2014
(360)
January
(29)
February
(29)
March
(28)
April
(33)
May
(31)
June
(30)
July
(27)
August
(33)
September
(29)
October
(32)
November
(28)
December
(31)
2015
(356)
January
(32)
February
(26)
March
(32)
April
(30)
May
(31)
June
(30)
July
(30)
August
(30)
September
(28)
October
(30)
November
(27)
December
(30)
2016
(363)
January
(32)
February
(28)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(30)
October
(30)
November
(30)
December
(31)
2017
(362)
January
(31)
February
(28)
March
(30)
April
(30)
May
(30)
June
(30)
July
(32)
August
(31)
September
(28)
October
(32)
November
(30)
December
(30)
2018
(367)
January
(32)
February
(28)
March
(31)
April
(30)
May
(31)
June
(29)
July
(31)
August
(31)
September
(31)
October
(31)
November
(28)
December
(34)
2019
(363)
January
(31)
February
(28)
March
(30)
April
(31)
May
(31)
June
(30)
July
(31)
August
(31)
September
(29)
October
(32)
November
(29)
December
(30)
2020
(368)
January
(32)
February
(30)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(30)
November
(31)
December
(31)
2021
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(31)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2022
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2023
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2024
(319)
January
(31)
February
(29)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(14)
Banner
2006.09.26 （Tue）
［/Diary：
食事内容(9/26)
］
朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ご飯、みそ汁、鶏唐揚げねぎソース、コーンサラダ
夕食：ご飯、あさり汁、薩摩揚げ、もやし炒め、ニンニク焼き
65.7kg
パワー不足を感じた一日。疲れた。
Posted at 2006.09.26 (Tue) 20:02 /
Permanent link
［/Diary：
食事内容(9/25)
］
朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ご飯、みそ汁、海の幸入り五目うま煮、刻昆布炒煮
夕食：ご飯、みそ汁、豚肉ポン酢醤油炒め、ポテトミモザサラダ
66.5kg
今週も月曜からハード。２４時前に撤収。
Posted at 2006.09.26 (Tue) 01:19 /
Permanent link
