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2007.11.21 （Wed）

［/Diary：食事内容(11/21)］

朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ビーフカツカレー
夕食：ご飯、味噌汁、カジキ生姜漬け、茄子炒め

69.2kg

今週は金曜日が祝日であることに、今日気がついた。

［/Diary：食事内容(11/20)］

朝食：食パン２枚、コーヒー、野菜ジュース
昼食：おにぎり２個、カップ麺
夕食：海鮮旨煮そば、キノコご飯、唐揚げ

［/Diary：食事内容(11/19)］

朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ご飯、味噌汁、春雨辛味炒め、冷や奴
夕食：ご飯、味噌汁、イカネギ炒め

69.3kg