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Banner
2011.01.09 (Sun)
[/Diary:
食事内容(1/8)
]
朝食:食パン2枚、コーヒー
昼食:ご飯、味噌汁、ソーセージ
夕食:ご飯、春雨スープ、唐揚げ
なんか疲れて、一日寝ていた。
Posted at 2011.01.09 (Sun) 20:32 /
Permanent link
[/Diary:
食事内容(1/9)
]
朝食:食パン2枚、コーヒー
昼食:肉まん2個
おやつ:讃岐うどん+野菜かき揚げ
夕食:ご飯、味噌汁、薩摩揚げ、刺身
今日はウォーキングではなく、サイクリングということで約40kmを走る。
Posted at 2011.01.09 (Sun) 20:31 /
Permanent link
[/Diary:
食事内容(1/7)
]
朝食:ご飯、味噌汁、味付け海苔
昼食:あんかけチャーハン、野菜スープ
夕食:唐揚げ弁当、焼き鳥、ビール
Posted at 2011.01.09 (Sun) 20:30 /
Permanent link