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2008.11.30 （Sun）

［/Diary：食事内容(11/30)］

朝食：ドーナッツ、コーヒー
昼食：ランチステーキセット
夕食：鮭チャーハン、味噌汁

東急ハンズへ行き、来年の手帳を買う。

［/Diary：食事内容(11/29)］

朝食：ドーナッツ２個、コーヒー
昼食：ご飯、味噌汁、ソーセージ、シューマイ
夕食：牛ハラミ弁当、サラダ、味噌汁

早起きし、月一の病院へ。その後、洗車。
午後から会社に出て、お仕事。

［/Diary：食事内容(11/28)］

朝食：ご飯、味噌汁、納豆
昼食：野菜炒め定食
夕食：ご飯、味噌汁、カジキ粕漬け、餃子