やなたのページ
興味のあることや日々の備忘録.
トップ
|
ブログ
|
掲示板
|
国際結婚
|
セブ
|
ADSL
|
登山
プロフィール
|
更新情報
|
リンク
|
ちなちな日記
|
旧掲示板
Profile
管理人：
やなた
(
Simpsonize Me
にて作成)
Calendar
«
January
»
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Categories
ブログ関連
日記
ゲーム関連
Unix/Linux関連
Mac関連
その他
モバイル関連
フィリピン関連
PC/Windows関連
Archives
2004
(214)
January
(27)
February
(30)
March
(17)
April
(15)
May
(17)
June
(16)
July
(10)
August
(19)
September
(17)
October
(15)
November
(16)
December
(15)
2005
(249)
January
(14)
February
(15)
March
(23)
April
(15)
May
(10)
June
(16)
July
(11)
August
(9)
September
(12)
October
(41)
November
(40)
December
(43)
2006
(416)
January
(41)
February
(34)
March
(37)
April
(34)
May
(33)
June
(32)
July
(36)
August
(34)
September
(32)
October
(35)
November
(33)
December
(35)
2007
(385)
January
(31)
February
(36)
March
(33)
April
(31)
May
(31)
June
(30)
July
(35)
August
(32)
September
(31)
October
(33)
November
(29)
December
(33)
2008
(372)
January
(33)
February
(32)
March
(33)
April
(31)
May
(32)
June
(30)
July
(30)
August
(32)
September
(30)
October
(30)
November
(28)
December
(31)
2009
(382)
January
(29)
February
(31)
March
(31)
April
(30)
May
(33)
June
(30)
July
(35)
August
(34)
September
(30)
October
(33)
November
(32)
December
(34)
2010
(378)
January
(32)
February
(28)
March
(31)
April
(32)
May
(32)
June
(32)
July
(34)
August
(34)
September
(30)
October
(32)
November
(30)
December
(31)
2011
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(28)
October
(33)
November
(31)
December
(31)
2012
(365)
January
(31)
February
(29)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(31)
October
(31)
November
(30)
December
(31)
2013
(358)
January
(30)
February
(31)
March
(29)
April
(32)
May
(26)
June
(30)
July
(28)
August
(31)
September
(30)
October
(30)
November
(30)
December
(31)
2014
(360)
January
(29)
February
(29)
March
(28)
April
(33)
May
(31)
June
(30)
July
(27)
August
(33)
September
(29)
October
(32)
November
(28)
December
(31)
2015
(356)
January
(32)
February
(26)
March
(32)
April
(30)
May
(31)
June
(30)
July
(30)
August
(30)
September
(28)
October
(30)
November
(27)
December
(30)
2016
(363)
January
(32)
February
(28)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(30)
October
(30)
November
(30)
December
(31)
2017
(362)
January
(31)
February
(28)
March
(30)
April
(30)
May
(30)
June
(30)
July
(32)
August
(31)
September
(28)
October
(32)
November
(30)
December
(30)
2018
(367)
January
(32)
February
(28)
March
(31)
April
(30)
May
(31)
June
(29)
July
(31)
August
(31)
September
(31)
October
(31)
November
(28)
December
(34)
2019
(363)
January
(31)
February
(28)
March
(30)
April
(31)
May
(31)
June
(30)
July
(31)
August
(31)
September
(29)
October
(32)
November
(29)
December
(30)
2020
(368)
January
(32)
February
(30)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(30)
November
(31)
December
(31)
2021
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(31)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2022
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2023
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2024
(331)
January
(31)
February
(29)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(26)
Banner
2006.01.19 （Thu）
［/Diary：
食事内容(1/19)
］
朝食：食パン２枚、コーヒー、野菜ジュース
昼食：ご飯、みそ汁、春雨辛味炒め、春雨辛子ごま酢和え
夕食：チャーハン、みそ汁、もやしと薩摩揚げ炒め
63.2kg
Posted at 2006.01.19 (Thu) 23:00 /
Permanent link
