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Banner
2006.10.13 (Fri)
[/Diary:
食事内容(10/12)
]
朝食:食パン2枚、コーヒー、野菜ジュース
昼食:ご飯、みそ汁、イカの天ぷら、切り干し大根
夕食:ご飯、みそ汁、青梗菜入り水餃子、ビビンバ風春雨
67.0kg
朝起きたら、のどが痛い。そのうち、体の節々が痛くなってきた。 今日は、早く帰宅しようと思い、のど飴をなめながら仕事をするが、 忙しすぎて帰れず。
とりあえず、体力をつけるために食欲がわかないが食べる。 そのおかげか、体はだるいが、節々の痛みは治まってきた。
Posted at 2006.10.13 (Fri) 01:11 /
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