やなたのページ
興味のあることや日々の備忘録.
トップ
|
ブログ
|
掲示板
|
国際結婚
|
セブ
|
ADSL
|
登山
プロフィール
|
更新情報
|
リンク
|
ちなちな日記
|
旧掲示板
Profile
管理人:
やなた
(
Simpsonize Me
にて作成)
Calendar
«
October
»
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Categories
ブログ関連
日記
ゲーム関連
Unix/Linux関連
Mac関連
その他
モバイル関連
フィリピン関連
PC/Windows関連
Archives
2004
(214)
January
(27)
February
(30)
March
(17)
April
(15)
May
(17)
June
(16)
July
(10)
August
(19)
September
(17)
October
(15)
November
(16)
December
(15)
2005
(249)
January
(14)
February
(15)
March
(23)
April
(15)
May
(10)
June
(16)
July
(11)
August
(9)
September
(12)
October
(41)
November
(40)
December
(43)
2006
(416)
January
(41)
February
(34)
March
(37)
April
(34)
May
(33)
June
(32)
July
(36)
August
(34)
September
(32)
October
(35)
November
(33)
December
(35)
2007
(385)
January
(31)
February
(36)
March
(33)
April
(31)
May
(31)
June
(30)
July
(35)
August
(32)
September
(31)
October
(33)
November
(29)
December
(33)
2008
(372)
January
(33)
February
(32)
March
(33)
April
(31)
May
(32)
June
(30)
July
(30)
August
(32)
September
(30)
October
(30)
November
(28)
December
(31)
2009
(382)
January
(29)
February
(31)
March
(31)
April
(30)
May
(33)
June
(30)
July
(35)
August
(34)
September
(30)
October
(33)
November
(32)
December
(34)
2010
(378)
January
(32)
February
(28)
March
(31)
April
(32)
May
(32)
June
(32)
July
(34)
August
(34)
September
(30)
October
(32)
November
(30)
December
(31)
2011
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(28)
October
(33)
November
(31)
December
(31)
2012
(365)
January
(31)
February
(29)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(31)
October
(31)
November
(30)
December
(31)
2013
(358)
January
(30)
February
(31)
March
(29)
April
(32)
May
(26)
June
(30)
July
(28)
August
(31)
September
(30)
October
(30)
November
(30)
December
(31)
2014
(360)
January
(29)
February
(29)
March
(28)
April
(33)
May
(31)
June
(30)
July
(27)
August
(33)
September
(29)
October
(32)
November
(28)
December
(31)
2015
(356)
January
(32)
February
(26)
March
(32)
April
(30)
May
(31)
June
(30)
July
(30)
August
(30)
September
(28)
October
(30)
November
(27)
December
(30)
2016
(363)
January
(32)
February
(28)
March
(30)
April
(29)
May
(32)
June
(30)
July
(31)
August
(30)
September
(30)
October
(30)
November
(30)
December
(31)
2017
(362)
January
(31)
February
(28)
March
(30)
April
(30)
May
(30)
June
(30)
July
(32)
August
(31)
September
(28)
October
(32)
November
(30)
December
(30)
2018
(367)
January
(32)
February
(28)
March
(31)
April
(30)
May
(31)
June
(29)
July
(31)
August
(31)
September
(31)
October
(31)
November
(28)
December
(34)
2019
(363)
January
(31)
February
(28)
March
(30)
April
(31)
May
(31)
June
(30)
July
(31)
August
(31)
September
(29)
October
(32)
November
(29)
December
(30)
2020
(368)
January
(32)
February
(30)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(30)
November
(31)
December
(31)
2021
(366)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(31)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2022
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2023
(365)
January
(31)
February
(28)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(31)
2024
(357)
January
(31)
February
(29)
March
(31)
April
(30)
May
(31)
June
(30)
July
(31)
August
(31)
September
(30)
October
(31)
November
(30)
December
(22)
Banner
2006.10.28 (Sat)
[/Diary:
食事内容(10/28)
]
朝食:(なし)
昼食:おにぎり2個半
夕食:ご飯、みそ汁、牛皿、菜の花ニシン、鶏軟骨揚げ、ズワイガニ
67.7kg
昨夜は4時頃に寝たというのに、6時半に起床。非常に眠い。
Posted at 2006.10.28 (Sat) 20:23 /
Permanent link
[/Diary:
食事内容(10/27)
]
朝食:食パン2枚、コーヒー、野菜ジュース
昼食:ご飯、みそ汁、牡蠣フライ、ごぼうサラダ
夕食:ご飯、カニ汁、鰯ハンバーグ、ニシン酢漬け、サラダ
67.4kg
久しぶりに怒りを糧に仕事に励んだ一日だった。 おかげで、ストレス溜まりまくりで、体のあちこちに影響が。
Posted at 2006.10.28 (Sat) 03:56 /
Permanent link