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2005.10.28 （Fri）

［/Diary：食事内容］

朝食：ご飯、あさり汁、納豆、野菜ジュース
昼食：ご飯、みそ汁、青梗菜とコーン炒め
夕食：ご飯、みそ汁、サバ西京焼、もやし炒め

70.5kg

［/Diary：パスポート］

今朝、家を出たら、濃霧で外は真っ白。ちょっとびっくり。

来年の夏でパスポートの有効期限が切れるので、早めに新しいのに切り替えようかと思っているが、 IC搭載パスポートが来年(2006年)3月に導入予定とのこと。それまで待った方がいいかな？

http://www.mofa.go.jp/mofaj/toko/passport/kaisei.html
http://www.mofa.go.jp/mofaj/toko/passport/ic.html