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Banner
2005.11.07 (Mon)
[/Diary:
食事内容
]
朝食:パン、コーヒー、野菜ジュース
昼食:レタスと生ハムのペペロンチーノ
夕食:ご飯、みそ汁、アスパラとハムの炒め、キムチ少々
68.8kg
Posted at 2005.11.07 (Mon) 21:32 /
Permanent link
[/Diary:
食事内容
]
朝食:パン、コーヒー、野菜ジュース
昼食:ご飯、みそ汁、海鮮入り五目うま煮
夕食:ご飯、アサリと野菜のスープ、もやし炒め、豚の角煮、キムチ少々
69.5kg
Posted at 2005.11.07 (Mon) 21:32 /
Permanent link