was a baby at home, mom is always adhere to our bone soup to drink, can not know can fill what, but is said to drink can make bones more health, but usually drink soup bones, in fact the home,<a href="http://www.adhunikgroup.com/media/images/nikeshoesjp-1110.html">ナイキ スニーカー</a> http://www.adhunikgroup.com/media/images/nikeshoesjp-1110.html, very little can be calcium dissolution, drink bone soup in the most may be the grease bone marrow contains, inside a high fat content, not to fill calcium, pour is to fill up the weight of.
shrimp 991mg/100g, calcium content in it is very rich, calcium sesame, kelp, soybeans, edible fungus, milk should be higher than we usually used, but we only see the content it 100g, but ignore the we eat dried small shrimps amount, we are generally used as a garnish, seaweed and shrimp soup, dried small shrimps, cabbage, just add a little in the dish, may be less than the amount of 5g,<a href="http://www.puda-international.com/images/cheapshoes-1207.html">ブーツ 通販</a> http://www.puda-international.com/images/cheapshoes-1207.html, make the soup is less, so little quantity of the family to eat, everyone can eat much can be imagined, and dried small shrimps very salt, a salt content of it is very high, so expect to eat dried small shrimps calcium is not too realistic.
two, eat dried small shrimps calcium
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