year the Spring Festival is coming, for office workers during this period of time is the most busy, and don't say that arise spontaneously "years pass hurriedly" helpless, that is a lot to come one after another taking things also is to let a person feel dizzy, bad temper. To end the topic, to report to work, I should give a summary, should also favor...... Unprecedented pressure makes people feel anxiety, restlessness, insomnia, imperceptibly, it has been unable to control their emotions, at the same time, various health problems attendant, so "the end" syndrome is swept across and come.
: by the end of the "burnout molecular" can not in the minority, the most common response is to do anything bother, feel the work more not a boss, tired, listless all day. Depressed,<a href="http://www.oralhealthproducts.com/_weblogs/sunglassesjapan-2405.html">レイバン サングラス</a> http://www.oralhealthproducts.com/_weblogs/sunglassesjapan-2405.html, frustrated, autism badly, but his temper is unusually hot, want to cry, want to fall the thing, not a CIS mind.
see recruit and recruit: face your burnout! At the end of the burnout is not at all because of your poor, but everyone will be a normal reaction. Only face it can adjust well.
"so much work bored to death!" "I want to quit!" "When will the holiday ah......" A recent period of time, the voice of N time in Mr. Wu's office every day, make he is frightened, sigh all day, the boss gave countless times.
The typical symptoms of
if the work of feeling wronged, pressure, can talk to vent out, not stuffy in the heart; think aggrievedly may temporarily put aside, tube he assessment, summary or >
the end of a busy year, the body is like an arrow on a tightrope, long-term is in nervous condition, has long been exhausted. To the end of the year, the human subconscious itself will produce a relaxed psychological, if there is not busy work, learning, psychological will to bear, almost on the verge of collapse.
first to make their own optimism, psychological problems and their own personality and the attitude of the people thing have great relations, so to have fun, especially emotional female, listen to a joke, just look at the funny movies, to tidy up the room, doing the dishes or buy discount clothing, meet their own small sense of achievement.
fatigue collapse type
work, life and study pressure and long-term bad habits, will bring a lot of potential health problems, accumulated by the end of the year, the body will be in a state of saturation,<a href="http://www.penangplace.com/images/banner/furlabags-3701.html">フルラ バッグ</a> http://www.penangplace.com/images/banner/furlabags-3701.html, if have to bear more work, more mental stress, worse living conditions, the potential risks will break out at any time, the health threat. For example, anxiety and despair that are easy to catch cold; in people with cancer, withstand the pressure heavier people light that people are more likely to give up, the mortality rate is also higher. It seems that, never underestimate the "end" syndrome. So what method can effectively reduce the pressure? The expert points out, through psychological treatment is effective and simple, stress or anxiety can obtain relief, related conditions will get better.
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